BreathStrength

Unlock Your Inner Athlete: Elevate Your Performance with Precision Endurance Training

Check Out What My Athletes Have To Say

Check Out What My Athletes Have To Say

Check Out What My Athletes Have To Say

Check Out What My Athletes Have To Say

  • "I began working with Bryan before the 2022 NFL season. The practices he gave to me elevated my game tremendously. I was more focused and clear-headed. I had an ability to recover from my training that I’ve never experienced. I certainly feel that all athletes can greatly benefit from Bryan’s instructions because he’s extremely knowledgable and he cares about you. I highly encourage you to work with Bryan"

    Fred Warner,

    NFL Player

  • "I came to Bryan to get a competitive edge and become the best I can be. As a baseball player, the schedule is very grueling because we play every day - so finding something that can help my recovery is huge. I’ve never woken up as recovered consistently during a season as I have this season. And a bonus has also been the pre-game prep that’s allowed me to self regulate and feel calm and in the moment."

    Gio Brusa

    MLB Player

  • "I’ve greatly enjoyed my time working with Bryan. I look forward to each session with him and continuing to feel the changes throughout this process. Looking forward to evolving into the best person and athlete by becoming superhuman."

    Jakob Chychrun

    NHL Player

  • As an athlete, learning proper breathing mechanics from Bryan has taught me how to fully relax and recover optimally and to operate with the least amount to stress when I have to push. In combat sports this is essential because of our brief rest periods between rounds or even the flurries mid-fight. It gives athletes the ability to truly gage their quality of recovery by tracking and learning how to intuitively read your HRV. "

    Rocky Hunyh

    Pro MMA

  • "I began working with Bryan before the 2022 NFL season. The practices he gave to me elevated my game tremendously. I was more focused and clear-headed. I had an ability to recover from my training that I’ve never experienced. I certainly feel that all athletes can greatly benefit from Bryan’s instructions because he’s extremely knowledgable and he cares about you. I highly encourage you to work with Bryan"

    Fred Warner,

    NFL Player

  • "I came to Bryan to get a competitive edge and become the best I can be. As a baseball player, the schedule is very grueling because we play every day - so finding something that can help my recovery is huge. I’ve never woken up as recovered consistently during a season as I have this season. And a bonus has also been the pre-game prep that’s allowed me to self regulate and feel calm and in the moment."

    Gio Brusa

    MLB Player

  • "I’ve greatly enjoyed my time working with Bryan. I look forward to each session with him and continuing to feel the changes throughout this process. Looking forward to evolving into the best person and athlete by becoming superhuman."

    Jakob Chychrun

    NHL Player

  • As an athlete, learning proper breathing mechanics from Bryan has taught me how to fully relax and recover optimally and to operate with the least amount to stress when I have to push. In combat sports this is essential because of our brief rest periods between rounds or even the flurries mid-fight. It gives athletes the ability to truly gage their quality of recovery by tracking and learning how to intuitively read your HRV. "

    Rocky Hunyh

    Pro MMA

I Am Passionate About Helping Athletes

Hey there, I'm Bryan. As an athlete, my dedication to sharing the transformative power of BreathStrength originates from a pivotal moment seven years ago.

At a fitness expo, I unearthed the profound impact of breath on well-being, from rectifying my deviated septum to overcoming debilitating joint pain, reigniting my vigor and vitality.

Fueled by this epiphany, my mission is to empower you to unlock your full potential through NeuroBreathing—guiding lives towards profound change through simple yet impactful breath techniques. Embark on this journey with me to explore methods that have catalyzed remarkable transformations.

Together, we'll tap into the strength and serenity that mastering your breath can offer, unleashing the extraordinary capabilities within you. Let's infuse new energy into your athletic journey, one breath at a time.

Hey there, I'm Bryan. As an athlete, my dedication to sharing the transformative power of BreathStrength originates from a pivotal moment seven years ago.

At a fitness expo, I unearthed the profound impact of breath on well-being, from rectifying my deviated septum to overcoming debilitating joint pain, reigniting my vigor and vitality.

Fueled by this epiphany, my mission is to empower you to unlock your full potential through NeuroBreathing—guiding lives towards profound change through simple yet impactful breath techniques. Embark on this journey with me to explore methods that have catalyzed remarkable transformations.

Together, we'll tap into the strength and serenity that mastering your breath can offer, unleashing the extraordinary capabilities within you. Let's infuse new energy into your athletic journey, one breath at a time.

I Am Passionate About Helping Athletes

Three Main Benefits Of Joining Me In This Journey

Unlock Your Peak Performance Potential

Unlock Your Peak Performance Potential

Unlock Your Peak Performance Potential

Unlock Your Peak Performance Potential

BreathStrength's Precision Endurance Training offers athletes a unique opportunity to tap into their untapped potential. By mastering the intricate techniques of breath control and brain function optimization, athletes can unlock heightened levels of endurance, strength, and stamina. Whether you're a professional athlete striving for elite status or an amateur looking to improve your game, this program equips you with the tools to elevate your performance to unprecedented levels.


BreathStrength's Precision Endurance Training offers athletes a unique opportunity to tap into their untapped potential. By mastering the intricate techniques of breath control and brain function optimization, athletes can unlock heightened levels of endurance, strength, and stamina. Whether you're a professional athlete striving for elite status or an amateur looking to improve your game, this program equips you with the tools to elevate your performance to unprecedented levels.


BreathStrength's Precision Endurance Training offers athletes a unique opportunity to tap into their untapped potential. By mastering the intricate techniques of breath control and brain function optimization, athletes can unlock heightened levels of endurance, strength, and stamina. Whether you're a professional athlete striving for elite status or an amateur looking to improve your game, this program equips you with the tools to elevate your performance to unprecedented levels.


BreathStrength's Precision Endurance Training offers athletes a unique opportunity to tap into their untapped potential. By mastering the intricate techniques of breath control and brain function optimization, athletes can unlock heightened levels of endurance, strength, and stamina. Whether you're a professional athlete striving for elite status or an amateur looking to improve your game, this program equips you with the tools to elevate your performance to unprecedented levels.


Accelerated Recovery and Injury Prevention

Accelerated Recovery and Injury Prevention

Accelerated Recovery and Injury Prevention

Accelerated Recovery and Injury Prevention

With BreathStrength, athletes can experience accelerated recovery times and reduce the risk of injuries. By honing in on specific breathing patterns and conditioning techniques, participants can enhance their body's ability to recover from strenuous workouts and competitions. This not only ensures consistent training progress but also minimizes downtime due to injuries, allowing athletes to stay in peak condition and maintain their competitive edge.



With BreathStrength, athletes can experience accelerated recovery times and reduce the risk of injuries. By honing in on specific breathing patterns and conditioning techniques, participants can enhance their body's ability to recover from strenuous workouts and competitions. This not only ensures consistent training progress but also minimizes downtime due to injuries, allowing athletes to stay in peak condition and maintain their competitive edge.



With BreathStrength, athletes can experience accelerated recovery times and reduce the risk of injuries. By honing in on specific breathing patterns and conditioning techniques, participants can enhance their body's ability to recover from strenuous workouts and competitions. This not only ensures consistent training progress but also minimizes downtime due to injuries, allowing athletes to stay in peak condition and maintain their competitive edge.



With BreathStrength, athletes can experience accelerated recovery times and reduce the risk of injuries. By honing in on specific breathing patterns and conditioning techniques, participants can enhance their body's ability to recover from strenuous workouts and competitions. This not only ensures consistent training progress but also minimizes downtime due to injuries, allowing athletes to stay in peak condition and maintain their competitive edge.



Personalized Guidance from an Experienced Mentor

Personalized Guidance from an Experienced Mentor

Personalized Guidance from an Experienced Mentor

Personalized Guidance from an Experienced Mentor

Bryan's firsthand experience as both an athlete and a certified trainer ensures that athletes receive personalized guidance tailored to their individual needs and goals. Participants can expect comprehensive support throughout their journey. From customized workout plans to mental preparation strategies, Bryan is committed to helping athletes overcome obstacles and achieve their athletic aspirations. Join BreathStrength today and unlock your full potential with the guidance of a seasoned mentor.

Join me in exploring a path of self-discovery and healing. This course is not just about learning how to breathe properly; it's about embarking on a transformative journey that integrates your mind, body, and spirit. Together, we'll work on techniques that not only provide immediate relief but also promote long-term health and vitality.

Bryan's firsthand experience as both an athlete and a certified trainer ensures that athletes receive personalized guidance tailored to their individual needs and goals. Participants can expect comprehensive support throughout their journey. From customized workout plans to mental preparation strategies, Bryan is committed to helping athletes overcome obstacles and achieve their athletic aspirations. Join BreathStrength today and unlock your full potential with the guidance of a seasoned mentor.

Bryan's firsthand experience as both an athlete and a certified trainer ensures that athletes receive personalized guidance tailored to their individual needs and goals. Participants can expect comprehensive support throughout their journey. From customized workout plans to mental preparation strategies, Bryan is committed to helping athletes overcome obstacles and achieve their athletic aspirations. Join BreathStrength today and unlock your full potential with the guidance of a seasoned mentor.

This Is All You Can Access Today To Make Your Performance SkyRocket

This Is All You Can Access Today To Make Your Performance SkyRocket

Tailored Workouts: Bryan designs customized workout plans tailored to each athlete's individual needs, goals, and sport-specific requirements. These plans are meticulously crafted to target endurance-building exercises that push athletes to their limits while gradually increasing stamina over time.

Strategic Conditioning: In addition to physical workouts, Bryan emphasizes strategic conditioning techniques to build endurance effectively. This includes breath holding stressor exercises, that vastly improved cardiovascular endurance. 

Mental Preparation: Endurance training is not just about physical fitness; it also involves mental toughness and psychological resilience. Bryan incorporates mental preparation techniques such as visualization, goal-setting, and mindset training to help athletes overcome mental barriers and push past their limits.

Performance Tracking: To ensure progress and optimize training effectiveness, Bryan implements performance tracking tools and assessments. By monitoring athletes' progress, he can make data-driven adjustments to their training programs and identify areas for improvement.

Comprehensive Support: Bryan provides athletes with comprehensive support throughout their training journey, offering guidance, motivation, and mentorship. His hands-on approach ensures that athletes receive the personalized attention and feedback needed to excel in their endurance training.

More Than 50+ Pro Athletes Believe In This Method

More Than 50+ Pro Athletes Believe In This Method

  • "I began working with Bryan before the 2022 NFL season. The practices he gave to me elevated my game tremendously. I was more focused and clear-headed. I had an ability to recover from my training that I’ve never experienced. I certainly feel that all athletes can greatly benefit from Bryan’s instructions because he’s extremely knowledgable and he cares about you. I highly encourage you to work with Bryan"

    Fred Warner,

    NFL Player

  • "I came to Bryan to get a competitive edge and become the best I can be. As a baseball player, the schedule is very grueling because we play every day - so finding something that can help my recovery is huge. I’ve never woken up as recovered consistently during a season as I have this season. And a bonus has also been the pre-game prep that’s allowed me to self regulate and feel calm and in the moment."

    Gio Brusa

    MLB Player

  • "I’ve greatly enjoyed my time working with Bryan. I look forward to each session with him and continuing to feel the changes throughout this process. Looking forward to evolving into the best person and athlete by becoming superhuman."

    Jakob Chychrun

    NHL Player

  • As an athlete, learning proper breathing mechanics from Bryan has taught me how to fully relax and recover optimally and to operate with the least amount to stress when I have to push. In combat sports this is essential because of our brief rest periods between rounds or even the flurries mid-fight. It gives athletes the ability to truly gage their quality of recovery by tracking and learning how to intuitively read your HRV. "

    Rocky Hunyh

    Pro MMA

  • "I began working with Bryan before the 2022 NFL season. The practices he gave to me elevated my game tremendously. I was more focused and clear-headed. I had an ability to recover from my training that I’ve never experienced. I certainly feel that all athletes can greatly benefit from Bryan’s instructions because he’s extremely knowledgable and he cares about you. I highly encourage you to work with Bryan"

    Fred Warner,

    NFL Player

  • "I came to Bryan to get a competitive edge and become the best I can be. As a baseball player, the schedule is very grueling because we play every day - so finding something that can help my recovery is huge. I’ve never woken up as recovered consistently during a season as I have this season. And a bonus has also been the pre-game prep that’s allowed me to self regulate and feel calm and in the moment."

    Gio Brusa

    MLB Player

  • "I’ve greatly enjoyed my time working with Bryan. I look forward to each session with him and continuing to feel the changes throughout this process. Looking forward to evolving into the best person and athlete by becoming superhuman."

    Jakob Chychrun

    NHL Player

  • As an athlete, learning proper breathing mechanics from Bryan has taught me how to fully relax and recover optimally and to operate with the least amount to stress when I have to push. In combat sports this is essential because of our brief rest periods between rounds or even the flurries mid-fight. It gives athletes the ability to truly gage their quality of recovery by tracking and learning how to intuitively read your HRV. "

    Rocky Hunyh

    Pro MMA

4 Lessons To Change Your Life

4 Lessons To Change Your Life

Lesson 1: Unleashing Athletic Dominance Through Cranial Nerve Education

Objective: Gain deep knowledge of cranial nerves for athletic enhancement.
Activities:

1. Demonstration of techniques

2. Introduction to the oxygen advantage BOLT assessment

3. Hands-on practice of brain activation methods

Required Items:
- 6-inch Q-tips
- Foam earplugs
- Lemon concentrate
- White flower oil
- Olbas inhaler
- Celtic sea salt
- Pulse oximeter
- Plastic fork

Lesson 1: Unleashing Athletic Dominance Through Cranial Nerve Education

Objective: Gain deep knowledge of cranial nerves for athletic enhancement.
Activities:

1. Demonstration of techniques

2. Introduction to the oxygen advantage BOLT assessment

3. Hands-on practice of brain activation methods

Required Items:
- 6-inch Q-tips
- Foam earplugs
- Lemon concentrate
- White flower oil
- Olbas inhaler
- Celtic sea salt
- Pulse oximeter
- Plastic fork

Lesson 1: Unleashing Athletic Dominance Through Cranial Nerve Education

Objective: Gain deep knowledge of cranial nerves for athletic enhancement.
Activities:

1. Demonstration of techniques

2. Introduction to the oxygen advantage BOLT assessment

3. Hands-on practice of brain activation methods

Required Items:
- 6-inch Q-tips
- Foam earplugs
- Lemon concentrate
- White flower oil
- Olbas inhaler
- Celtic sea salt
- Pulse oximeter
- Plastic fork

Lesson 2: Integrating Mind and Body for Performance

Objective: Connect mind and body for optimal performance.
Activities:
1. Learn Lois' four steps for holistic integration.
2. Engage in Lois's dance for movement support.
3. Introduction to resonance frequency breathing.

Lesson 2: Integrating Mind and Body for Performance

Objective: Connect mind and body for optimal performance.
Activities:
1. Learn Lois' four steps for holistic integration.
2. Engage in Lois's dance for movement support.
3. Introduction to resonance frequency breathing.

Lesson 2: Integrating Mind and Body for Performance

Objective: Connect mind and body for optimal performance.
Activities:
1. Learn Lois' four steps for holistic integration.
2. Engage in Lois's dance for movement support.
3. Introduction to resonance frequency breathing.

Lesson 3: Elevating Performance Through Altitude Simulation

Objective: Simulate high-altitude training for advanced performance.
Activities:
1. Learn and practice advanced altitude training simulations.
2. Deepen understanding of cranial nerves and their impact on performance.

Lesson 3: Elevating Performance Through Altitude Simulation

Objective: Simulate high-altitude training for advanced performance.
Activities:
1. Learn and practice advanced altitude training simulations.
2. Deepen understanding of cranial nerves and their impact on performance.

Lesson 3: Elevating Performance Through Altitude Simulation

Objective: Simulate high-altitude training for advanced performance.
Activities:
1. Learn and practice advanced altitude training simulations.
2. Deepen understanding of cranial nerves and their impact on performance.

Lesson 4

Objective: Understand the relationship between the brain, tongue, and swallowing for skill improvement.
Activities:
1. Study nerve coordination for enhanced performance.
2. Observing live demonstrations of brain-body connections.
3. Practice altitude training simulations for skill development.

Lesson 4

Objective: Understand the relationship between the brain, tongue, and swallowing for skill improvement.
Activities:
1. Study nerve coordination for enhanced performance.
2. Observing live demonstrations of brain-body connections.
3. Practice altitude training simulations for skill development.

Lesson 4

Objective: Understand the relationship between the brain, tongue, and swallowing for skill improvement.
Activities:
1. Study nerve coordination for enhanced performance.
2. Observing live demonstrations of brain-body connections.
3. Practice altitude training simulations for skill development.

Lesson 1: Unleashing Athletic Dominance Through Cranial Nerve Education

Objective: Gain deep knowledge of cranial nerves for athletic enhancement.
Activities:

1. Demonstration of techniques

2. Introduction to the oxygen advantage BOLT assessment

3. Hands-on practice of brain activation methods

Required Items:
- 6-inch Q-tips
- Foam earplugs
- Lemon concentrate
- White flower oil
- Olbas inhaler
- Celtic sea salt
- Pulse oximeter
- Plastic fork

Lesson 1: Unleashing Athletic Dominance Through Cranial Nerve Education

Objective: Gain deep knowledge of cranial nerves for athletic enhancement.
Activities:

1. Demonstration of techniques

2. Introduction to the oxygen advantage BOLT assessment

3. Hands-on practice of brain activation methods

Required Items:
- 6-inch Q-tips
- Foam earplugs
- Lemon concentrate
- White flower oil
- Olbas inhaler
- Celtic sea salt
- Pulse oximeter
- Plastic fork

Lesson 2: Integrating Mind and Body for Performance

Objective: Connect mind and body for optimal performance.
Activities:
1. Learn Lois' four steps for holistic integration.
2. Engage in Lois's dance for movement support.
3. Introduction to resonance frequency breathing.

Lesson 2: Integrating Mind and Body for Performance

Objective: Connect mind and body for optimal performance.
Activities:
1. Learn Lois' four steps for holistic integration.
2. Engage in Lois's dance for movement support.
3. Introduction to resonance frequency breathing.

Lesson 3: Elevating Performance Through Altitude Simulation

Objective: Simulate high-altitude training for advanced performance.
Activities:
1. Learn and practice advanced altitude training simulations.
2. Deepen understanding of cranial nerves and their impact on performance.

Lesson 3: Elevating Performance Through Altitude Simulation

Objective: Simulate high-altitude training for advanced performance.
Activities:
1. Learn and practice advanced altitude training simulations.
2. Deepen understanding of cranial nerves and their impact on performance.

Lesson 4

Objective: Understand the relationship between the brain, tongue, and swallowing for skill improvement.
Activities:
1. Study nerve coordination for enhanced performance.
2. Observing live demonstrations of brain-body connections.
3. Practice altitude training simulations for skill development.

Lesson 4

Objective: Understand the relationship between the brain, tongue, and swallowing for skill improvement.
Activities:
1. Study nerve coordination for enhanced performance.
2. Observing live demonstrations of brain-body connections.
3. Practice altitude training simulations for skill development.

Change The Way You Look At Performance

Get your breathing
power back

BreathStrength

A new world for athletes

$199

$245

4 Live Lessons

Telegram Group

List of Tools Needed

4 Different Practices

4 Different Practices

Transform My Life Now!

BreathStrength

A new world for athletes

$199

$245

4 Live Lessons

Telegram Group

List of Tools Needed

4 Different Practices

4 Different Practices

Transform My Life Now!

BreathStrength

A new world for athletes

$199

$245

4 Live Lessons

Telegram Group

List of Tools Needed

4 Different Practices

4 Different Practices

Transform My Life Now!

BreathStrength

A new world for athletes

$199

$245

4 Live Lessons

Telegram Group

List of Tools Needed

4 Different Practices

4 Different Practices

Transform My Life Now!

BreathStrength Plus

Take it to the next level

$2999

$999

4 Live Lessons

Telegram Group

2 1:1 Sessions with Bryan

Breathing Assessment

90 Days Personalized Breathing Routine

Transform My Life Now!

BreathStrength Plus

Take it to the next level

$2999

$999

4 Live Lessons

Telegram Group

2 1:1 Sessions with Bryan

Breathing Assessment

90 Days Personalized Breathing Routine

Transform My Life Now!

BreathStrength Plus

Take it to the next level

$2999

$999

4 Live Lessons

Telegram Group

2 1:1 Sessions with Bryan

Breathing Assessment

90 Days Personalized Breathing Routine

Transform My Life Now!

BreathStrength Plus

Take it to the next level

$2999

$999

4 Live Lessons

Telegram Group

2 1:1 Sessions with Bryan

Breathing Assessment

90 Days Personalized Breathing Routine

Transform My Life Now!

We've got answers

What is BreathStrength for Elite Respiration and how does it differ from traditional breathing programs?

How do Brain Activation Techniques enhance the effectiveness of the program?

Can you explain the concept of Simulation of Altitude Training with Breath holding and its benefits?

What are the specific breathing exercises included in the program?

How often and for how long should the exercises be practiced to see results?

Is BreathStrength suitable for beginners or is it more advanced?

Are there any potential risks or contraindications associated with the program?

How does BreathStrength for Elite Respiration contribute to enhanced athletic performance?

Are there resources or support available for users who may have difficulty with certain techniques?

We've got answers

What is BreathStrength for Elite Respiration and how does it differ from traditional breathing programs?

How do Brain Activation Techniques enhance the effectiveness of the program?

Can you explain the concept of Simulation of Altitude Training with Breath holding and its benefits?

What are the specific breathing exercises included in the program?

How often and for how long should the exercises be practiced to see results?

Is BreathStrength suitable for beginners or is it more advanced?

Are there any potential risks or contraindications associated with the program?

How does BreathStrength for Elite Respiration contribute to enhanced athletic performance?

Are there resources or support available for users who may have difficulty with certain techniques?

We've got answers

What is BreathStrength for Elite Respiration and how does it differ from traditional breathing programs?

How do Brain Activation Techniques enhance the effectiveness of the program?

Can you explain the concept of Simulation of Altitude Training with Breath holding and its benefits?

What are the specific breathing exercises included in the program?

How often and for how long should the exercises be practiced to see results?

Is BreathStrength suitable for beginners or is it more advanced?

Are there any potential risks or contraindications associated with the program?

How does BreathStrength for Elite Respiration contribute to enhanced athletic performance?

Are there resources or support available for users who may have difficulty with certain techniques?

We've got answers

What is BreathStrength for Elite Respiration and how does it differ from traditional breathing programs?

How do Brain Activation Techniques enhance the effectiveness of the program?

Can you explain the concept of Simulation of Altitude Training with Breath holding and its benefits?

What are the specific breathing exercises included in the program?

How often and for how long should the exercises be practiced to see results?

Is BreathStrength suitable for beginners or is it more advanced?

Are there any potential risks or contraindications associated with the program?

How does BreathStrength for Elite Respiration contribute to enhanced athletic performance?

Are there resources or support available for users who may have difficulty with certain techniques?

Change The Way You Look At Performance

Get your breathing
power back

BreathStrength

A new world for athletes

$199

$245

4 Live Lessons

Telegram Group

List of Tools Needed

4 Different Practices

4 Different Practices

Transform My Life Now!

BreathStrength

A new world for athletes

$199

$245

4 Live Lessons

Telegram Group

List of Tools Needed

4 Different Practices

4 Different Practices

Transform My Life Now!

BreathStrength

A new world for athletes

$199

$245

4 Live Lessons

Telegram Group

List of Tools Needed

4 Different Practices

4 Different Practices

Transform My Life Now!

BreathStrength

A new world for athletes

$199

$245

4 Live Lessons

Telegram Group

List of Tools Needed

4 Different Practices

4 Different Practices

Transform My Life Now!

BreathStrength Plus

Take it to the next level

$2999

$999

4 Live Lessons

Telegram Group

2 1:1 Sessions with Bryan

Breathing Assessment

90 Days Personalized Breathing Routine

Transform My Life Now!

BreathStrength Plus

Take it to the next level

$2999

$999

4 Live Lessons

Telegram Group

2 1:1 Sessions with Bryan

Breathing Assessment

90 Days Personalized Breathing Routine

Transform My Life Now!

BreathStrength Plus

Take it to the next level

$2999

$999

4 Live Lessons

Telegram Group

2 1:1 Sessions with Bryan

Breathing Assessment

90 Days Personalized Breathing Routine

Transform My Life Now!

BreathStrength Plus

Take it to the next level

$2999

$999

4 Live Lessons

Telegram Group

2 1:1 Sessions with Bryan

Breathing Assessment

90 Days Personalized Breathing Routine

Transform My Life Now!